San Dan Gi Number Two (Attack / Semete)
Step forward in Sanchin Dachi and punch Jodan tsuki
Step forward in Sanchin Dachi and punch Chudan tsuki
Kick Chudan Mae Geri landing in Naname Shiko Dachi and punch Gedan tsuki
(45 degree straddle stance)
San Dan Gi Number Two (Defence / Ukete)
Step back into Sanchin Dachi and block Jodan Age Uke
Step back into Sanchin Dachi and block Chudan Uke
Step forward in Sanchin Dachi and punch Jodan tsuki
Step forward in Sanchin Dachi and punch Chudan tsuki
Kick Chudan Mae Geri landing in Naname Shiko Dachi and punch Gedan tsuki
(45 degree straddle stance)
San Dan Gi Number Two (Defence / Ukete)
Step back into Sanchin Dachi and block Jodan Age Uke
Step back into Sanchin Dachi and block Chudan Uke
Step back into Kokutsu Dachi bringing lead arm towards oneself in a scooping forearm block, this same arm then performs a strong Gedan Harai Uke/Tetsui Uchi.